Exercise & Yoga
EXERCISE
Elementary
Check out these fun Animal Exercises for Kids - they're easy enough for toddlers, too!
Elementary & Middle
This might seem a bit old-school and ridiculously cheesy but Kids Workout with Paul will keep you entertained!
Maurice takes you through a beginning workout for kids all all ages, including adults! This workout is fun and healthy.
Only have 20 minutes to spare? Check out this 20-minute Workout for Kids.
High
Nathan Bower offers up a 20-20 Fitness Challenge.
YOGA
Elementary/Middle
Check out Yoga for Kids.
A Cosmic Kids Yoga Adventure presents Moana and Star Wars (The Force Awakens)
Middle/High
Yoga for Stress Relief is a 20-minute yoga class for teens.
Try this easy 15-minute Yoga Flow if you are just getting into yoga.
Five-minute miracle, Yoga for Sleep, will help you ease into bedtime.
The Blissful Yin Yoga Experience will help relieve stress and Anxiety.